THERAPY

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Photograph by flickkerphotos


Please see Frequently Asked Questions (FAQ) page for questions about how therapy works, fees, insurance, and the like.

 

AREAS OF SPECIALIZATION

Relationship Issues
Communication challenges
Conflict
Infidelity
Sexual Issues
Separation / Divorce
Living through Catastrophic Loss (e.g., death of a child; suicide)
Healthy and Happy Sexuality Across a Lifetime, for both Women and Men

Anxiety
External Threats (e.g., fire; flood; displacement from home; relocation challenges, other threats to safety)
Life Transitions
Stress Management (e.g., work stress; family stress; caregiver stress, etc.)
Generalized Anxiety
Specific Fears
Decision Making Overwhelm & Practical Strategies for Achieving Long Term Goals

Employment, and Workplace Issues
Career Choice
College and Graduate School Applications
Stress Management
Job Changes
Unexpected Termination / Reduction in Force
Retirement

Health Concerns
Women's Health Across the Lifespan
Perimenopause and Menopause
A balanced approach with food
Cultivating acceptance with your physical body; self perception struggles
Healthy habit formation and maintenance
Recovery from Heart Attacks, Traumatic Accidents, and Major Surgery
Chronic and Degenerative Illness (e.g., cancer; autoimmune disorders, etc.)
Physical Disabilities
Chronic Pain
Terminal Diagnoses / End of Life preparation


Depression
Grief and Loss
Complicated bereavement
Chronic Depression


Trauma
Aftermath from Accidents or Catastrophes (bodily trauma; mass shooting events; fires; floods; witnessing trauma to others, etc.)
Recovery from Abuse
PTSD


Identity Issues
Sexual or Gender Orientation (LGBTIQA)
Role Transitions (teen to adult; singleness and couplehood; childless to parenthood; empty nest)
Acculturation / Bi-cultural / Cross-Cultural integration

Insomnia
8 weeks CBT-I treatment


Spirituality
Integration of faith into therapeutic work
Persons of all faiths, or none, are welcome


CLIENTS

Ages: 

Adolescence (11 – 20)

Adults (21 + )

Elders (65 + )

Modality:   Individual and Couples Therapy

Sexual Orientation:  Heterosexual and LGBTIQA


TREATMENT THEORIES
Integrative
Relational
Existential / Humanistic
Psychodynamic
Family Systems

Feminist

EVIDENCE-BASED TREATMENT INTERVENTIONS

Psychoeducation
Mindfulness-based Cognitive Therapy (MBCT)
Drs. Gottman couples therapy
Dr. Najavits "Seeking Safety"


FEES & REIMBURSEMENT

Please contact Dr. Rechberger for current session rates.

Sliding scale available under certain circumstances

Payment is expected at the time of meeting, either by cash, check, or direct bank deposit.  Although Dr. Rechberger does not directly accept insurance for sessions, both mental health and substance abuse treatment ARE COVERED under almost all insurance plans.  Most insurance companies will pay a percentage of the fee for each session, or for the entire session fee after you have met a pre-determined deductible, as an out-of-network provider.  You will need to contact your insurance to discover what their coverage policies are.  If you are seeking reimbursement from your insurance or Health Savings Account, I will provide you a monthly receipt for submission to your provider.


Receiving a Good Faith Estimate of Expected Charges
No Surprises Act 2022

You have the right to receive an annual “Good Faith Estimate” explaining how much your medical care will cost, including mental health treatment. Under the law, health care providers need to give patients who don’t have insurance, or who are not using insurance to pay for services (e.g., if you are a “cash pay” client), an estimate of your likely bill for receiving care.

You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees, as well as regularly scheduled therapy sessions.

Receiving a Good Faith Estimate does not require you to commit to receiving all the services being offered. You may choose to end participating in treatment at any time.

Ask your health care provider for a Good Faith Estimate before you schedule a service.

If you receive a bill that is $400.00 more than your Good Faith Estimate, you can dispute the bill with your provider.

Make sure to save a copy of your Good Faith Estimate.

For questions or more information about your right to a Good Faith Estimate,

visit www.cms.gov/nosurprises or call 1-800-985-3059.